Martial Arts RespectQuote1 e1514314871147 300x173 280x173 Respect in Martial Arts  Part one

Thinking about RESPECT… There are three levels of respect to consider during this time of year… We will discuss all three of them and how they relate to karate and martial arts training at ATA Martial Arts. The first… Respect for Yourself… If you Respect yourself, you would treat yourself well. Your body and your […]

martial arts combat weapons 001 Martial Arts Combat Weapons

Congratulations to Ethan Andriola for winning second place at the ATA Regional Tournament held in Lincroft, NJ on Nov.21. 2015. All of your hard work has paid off. Great Job! We are proud of you.

MMA Woman ?Body Composition Tested? Martial Artists Free Spar Obesity and WIN!

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition testing. Testing can be very helpful in combatting obesity when performed properly and safeguards followed. Likewise, there are many ways to curb the incline of obesity rates nationwide, one of the overall best […]

Karate For Kids Girl2 Karate Kids Are Good Grade Go Getters

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within a student, leading to a successful, productive member of the community. In school, achievement is rewarded with higher scores or good grades. Training develops those qualities and habits necessary to meet the rigorous […]