The classes for teens and adults offered at ATA Martial Arts are led by an experienced, professional team of inspiring instructors, featuring quality curriculums tested and approved by expert Martial Arts instructor Gerald Dunn in a clean, convenient, comfortable, secure, and modern facility. All material is designed to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at ATA Martial Arts is crafted so that any student with the willingness to try, to learn, and to persevere can become proficient Martial Arts practitioners, whether in Taekwondo, Karate, Krav Maga, or another style.
In our Martial Arts for Teens and Adults classes, students learn through repetition alone and with partners in diverse, practical applications of techniques realistic scenarios. Other benefits of training in our system include development of skills that help in managing conflicts, reducing stress by releasing tension, and resisting temptations that commonly occur in modern daily life. Classes are designed offer so much more than just kicking and punching at ATA Martial Arts. Our Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self confidence while improving your personal safety and physical, mental, emotional, and social capacities.
Our loyal, motivated Martial Arts students are provided all the tools necessary to enhance the body?s basic functions such as increased flexibility, core strength, and endurance. Self-defense is taught in a safe, enjoyable environment that emphasizes the values and practical application of Martial Arts prowess that could one day save a life. Successful students dedicate themselves to pursuing mastery of the Martial Arts techniques, life skills, and leadership traits. Here at ATA Martial Arts, we strive to help our students achieve ?personal victory? in Martial Arts and in life. It is not hard to understand why so many people train under the direction of award-winning Martial Art instructor Sr Master Gerald Dunn at the training facility in Poughkeepsie, NY.